One Simple Action: Keep Moving

There’s one action we can take that can produce more intellectual, psychological, health, and career benefits than any other — exercise! WAIT! STOP! Don’t run away. It can be simpler than you think. According to the Mayo Clinic, and other medical sources,...

How to Make Changes to or Modify Your WordPress Theme

There are basically two ways to change or modify our WordPress themes: use the built-in theme options or change the actual code, preferably using a Child Theme. But actually before we begin worrying about making changes to our theme, we need to ask the big questions —...