5 Ways to Be Productive When Your Brain Says “No!”
Some times my brain rebels. It merely wraps itself in a fluffy blanket and says “I’m taking a break.” A common problem during the long, grey days of winter when my brain gets lost in the fog after only an hour or two of work. Therefore, I feel the need to get things...How SMART Are Your Goals?
Roughly 40% of the population make New Year’s Resolutions. The most popular New Year’s Resolutions (in no particular order) are: lose weight, get in shape, spend less (or save more), and make more money. All worthy aspirations. However, they aren’t...The One Resolution You Need to Achieve Your Goals
Find your focus for the coming year. What do you want to accomplish in the next twelve months? What are your all of your goals? Go ahead, write it down. Make a list. Making your list should take 5-minutes or less. However, feel free to put some real thought and time...The Surprisingly Simple Trick to Achieving Your Goals Every Day
Each day determine your most important task, the one thing that takes you closer to your most important goal. Do that first. Or if you can’t do that first because it’s scheduled at a specific time, tackle your second most important task. Continue to do the next most...How To Gain Control of Your Time — And Your New Year!
Become of aware of how you schedule and plan your time. Are you a pen and planner person? Do you have a planner that really works for you? Are you a digital diva who lives and dies by her apps? Or do you merely try to keep it all in your head (because, like Sheldon...Try This One Simple Action During the Holidays For a Happier, More Successful New Year
Ho-ho-ho! Bah Humbug! ‘Tis the season of ups and downs, joys and toys. The holiday season is filled with moments of heightened emotional and physical responses. It knocks us out of our regular routines and challenges us with different skill sets. We have increased...Journaling Resources and Links
This one is for my Journaling: Beyond the Diary students — and anyone else interested in journaling. Here are a few links and resources I use. If you have any other recommendations or suggestions, please feel free to leave a comment below. And let me know if you are...Priority Planning Process: A Brief Introduction
The Priority Planning Process is life changing if honestly used. And I do not make that claim lightly. If you actually use the process — and use it regularly, — you are taking action every day towards your goals. You are also living the life you truly value. The...Word Association Exercise
The Word Association Exercise is a discovery exercise. It is designed to help you explore and uncover your unconscious connections between certain concepts. It is especially useful if you find yourself resistant to a task you know will help you achieve a goal or...Recommended Web Hosting
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