Priority Planning Process: A Brief Introduction
The Priority Planning Process is life changing if honestly used. And I do not make that claim lightly. If you actually use the process — and use it regularly, — you are taking action every day towards your goals. You are also living the life you truly value. The...Word Association Exercise
The Word Association Exercise is a discovery exercise. It is designed to help you explore and uncover your unconscious connections between certain concepts. It is especially useful if you find yourself resistant to a task you know will help you achieve a goal or...Life or Bucket List Exercise
What do you want to do or accomplish in your lifetime? This is sometimes called “The Bucket List.” I’m a birder so I prefer “Life List.” Besides, I’d rather focus on life and living it to the fullest than “kicking the...The Why Exercise: What’s My Motivation?
The Why Exercise examines your automatic assumptions, bias, and programming. If you aren’t getting really annoyed or uncomfortable, it’s a good sign you need to keep digging. Knowing why you believe something or are pursuing a goal is increases your...Do This One Thing to Change and Protect Your Brain For Life
Discover the one simple thing you can do 3-4 times a week to elevate your mood, improve your focus, and protect your brain from age-related degeneration.
Why You Need Enough Sleep (In 18 Minutes or Less)
You probably aren’t getting enough sleep, or getting enough good sleep. I know I wasn’t — and still struggle at times to get enough. In my twenties and early thirties, I bragged about sleeping only 5 hours a night and about the times I’d abuse my...Isolation Is the Dream-killer, Not Your Rotten Attitude
If you can’t take the 18 minutes to watch Barbara Sher’s TedxPrague talk, at least take 2-3 minutes to read the summary of her Success Team concept and learn how to make your dreams come true. (Not kidding. Not metaphysical hooey. Based on the value of connections.)

2018 Recommended Web Hosting Reviews
What’s the best Web Hosting service now? No one can tell you “the best” web hosting service. Just as no one can tell you the best car to buy or place to live, I can’t tell you “the best” web hosting service because the best web...